My Home Remedies

Menstruation Home Remedy Comments

1 Comment for the Menstruation Home Remedy

Diane

To relieve menstrual cramps quickly and easily, wrap a hot, wet towel around your mid-section and lay in the fetal position. This also soothes back ache.

You can also gently prod your lower abdomen with three or four fingers to release gas pain.

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Anonymous

It also helps if you sit in a warm bath with a small towel wrapped lightly around the mid section.

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