My Home Remedies

Restless Leg Syndrome Home Remedy Comments

1 Comment for the Restless Leg Syndrome Home Remedy


I have read through many of these remedies trying to find a solution to my RLS. I suffer from it severly on a nightly basis. I am noticing that based on what I am reading, many different remedies work for different people. For example: at this point in time the only remedy that I have found that works for me is drinking milk immediately before i go to bed and that will give me an hour or so before it kicks back in again. I have read where milk in other cases is believed to be the direct cause of their RLS. My suggestion is to make a list of all of the remedies submitted by people with RLS and try different thigs to see what works best for you.

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Mrs Grizz

I am on Medication for my RLS.. but alot of the times--it just doesn't work fast enough. I find that a very hot bath works for a little while, At least long enough to go to bed and get some sleep. I will soak for about 20 mins in the hottest water I can stand, then go right to bed. I guess I need a Hot Tub!!!!

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