My Home Remedies

Seasonal Affective Disorder (SAD) Home Remedy Comments

0 Comments for the Seasonal Affective Disorder (SAD) Home Remedy

Miko

For Seasonal Affective Disorder, or S.A.D, trying taking 400 ui of vitamin D everyday. Vitamin D defficiency can lead to depression espcially when the sun is not out (when we can't produce our own vitamin D), which is why you may find yourself becoming more depressed when it's dark and dreary outside.

0 comments | Post a comment

Post a comment

Share your name (optional):