My Home Remedies

Ear Congestion Home Remedy Comments

2 Comments for the Ear Congestion Home Remedy


For those who have access to a beach, a very popular Caribbean remedy for blocked sinuses and painful ear pressure is to dip your head under water for about 4 seconds, holding your breath, but not pinching your nose. When you come up for air, you will have a runny nose, but it will release excess mucous and tension from your head in general. Don't know if a pool can be substituted as the salt water has its own healing properties. Has worked for my children. Hope it can work for someone else also.

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For those who don't have access to a beach (lots of us!) try a dunk in a warm bath with Epsom salts. :)


Netti pot might work also. It didn't work for me this morning, but will try again tonight. Yay saltwater.

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