My Home Remedies

Anxiety Home Remedy Comments

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Anonymous

you get into a panic attack through your thoughts so you need to get out of it through your thoughts and then when you see that you simply think your way out of it you stop having them altogether.dont be fooled by your thoughts that it is not that easy it is.just tell yourself that if you feel it is not going away fast enough for you that it will be gone sooner than you think especially if you keep your thoughts to yourself reassuring and positive.it sounds too easy but if you call fears bluff youll be shocked at how fooled you were by your own thinking.guaranteed success if you apply it no pills no therapist no doctor no fear.

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