Home Remedies for Sprains
WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.
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Sprains Home Remedies:
Submitted at 2003-11-07 17:47:19
Take cayenne with lobelia or valerian root to promote relaxation and aid the healing process.
rating: 6 (8 votes)
Submitted at 2003-11-07 17:47:19
Massage almond oil and garlic oil into the affected area.
rating: 6 (2 votes)
Submitted at 2003-11-07 17:47:19
Alternate application of heat and cold to reduce pain and swelling.
rating: 5 (8 votes)
Submitted at 2003-11-07 17:47:19
Soak the affected area in warm water with some lavendar oil.
rating: 5 (3 votes)
Submitted at 2003-11-07 17:47:19
Put a chopped onion in a towel and place on the affected area.
rating: 4 (18 votes)
Submitted at 2003-11-07 17:47:19
Massage cayenne extract, lobelia, or comfrey or marshmallow tea into the affected area.
rating: 3 (15 votes)
Submitted by Jenni at 2006-01-13 19:05:43
The dried flower heads of the Arnica plant contain chemical compounds that help heal sprains and relieve muscle pain. You could look for Arnica tincture, cream or ointment in health food stores. Apply directly to the injured area. (Source: oldnaturalremedies.com)
rating: 3 (10 votes)
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