Seasonal Affective Disorder (SAD)

Home Remedies for Seasonal Affective Disorder (SAD)

WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.

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Seasonal Affective Disorder (SAD) Home Remedies:

Submitted by Miko at 2011-01-24 21:13:32
For Seasonal Affective Disorder, or S.A.D, trying taking 400 ui of vitamin D everyday. Vitamin D defficiency can lead to depression espcially when the sun is not out (when we can't produce our own vitamin D), which is why you may find yourself becoming more depressed when it's dark and dreary outside.
rating: 8 (4 votes)