Home Remedies for Period Cramps
WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.
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Period Cramps Home Remedies:
Submitted by Kayla at 2011-07-22 06:33:04
My period cramps are completely life stopping, so I have a few tricks I've picked up. When my cramps first start I take a Period Cramp medication, usually Midol or Pamprin. Both work well, but I dont take them but once. After I have taken the one dose, I wear lose fitting jeans or sweats, once in your comfy clothes, take a break and lay down flat, on a soft surface of course. While laying down for around a half hour take deep and slow breaths, once ive done that the cramps are usually kept at bay for several hours. I hope this helps someone, I know how horrid the cramps can really be.
rating: 8 (2 votes)
Submitted by maria at 2011-07-04 07:45:43
menstral cramps boil 1 cup water and 1 teaspoon cumin and add a little sugar and drink helps me when i have cramps my grandma gave me this recipe
rating: 8 (5 votes)
Submitted at 2012-02-14 23:07:25
Ever since ive had a period ive had imobilizing pain from cramps. Nothing i tried would help including maximum strength pain killers. The only thing that has ever worked for me is putting a heating pad on my stomach. It works almost instantly. Almost any form of heat works though, like a hot bath. A heating pad is just the most convient.
rating: 8 (2 votes)
Submitted by frickin aches at 2009-12-08 21:41:47
whenever im on my period if you blend bananas into a liquid mush [add some water if needed] then put some lemon juice in the banana mixture, and some coconut juice along with that then pour the stuff in a cup with some gingerale in it and it should make the cramps go away. my aunt does it and she says it works like magic. ive never tried it because i dont have a blender and i dont know how to blend things that well. so yeah my aunt says it works but i dont know.
rating: 6 (13 votes)
Submitted by andi s at 2012-02-04 22:33:48
Water soluble aspirin is great cos i heard it thins the blood. It works faster and better than anything i have ever tried for period pain. By thinning your blood, your prescious organs are given tremendous relief. Your flow might be a bit thinner but thats ok when days of cramps will be a thing of the past!
rating: 5 (3 votes)
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