Home Remedies for Hot Flashes
WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.
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Hot Flashes Home Remedies:
Submitted by CerealMom at 2012-02-19 14:41:25
Daily Vitamins:
1 Multivitamin of your choice
1 High-potentcy B-Complex (250-500 mg approx dose per B Vitamin type)
1 Sublingual Dose B-12 (1000 iu)
1 Tab 400 mg Magnesium
2 capsules 2000 iu ea (4000 iu total) Vitamin D-3
In addition to the above, I began using a Progesterone (20 mg measured dose) cream, which helped with my menopausal symptoms. I was tested and found to be producing too much estrogen, was having mental fog, night sweats, mood swings and difficulty sleeping. This helped and I can buy it online or from a health food store - all natural form.
rating: 6 (2 votes)
Submitted by Vicki S at 2008-12-16 18:27:13
Maca 2 capsules twice a day. Works amazingly well. Not expensive. WHole World Botanicals is where I get mine. It is fantastic for sweats and I have the worst my doctor has ever seen--drenching wet at least 10 times a day--to the point where I have to shower and change clothes. Just awful. This is a miracle--I have had these sweats for over 5 years. It is not hormone replacement--it balances the endocrine system from the top down--pituitary-hypothalamus-thyroid-ovaries, adrenals, etc. All working better and better
rating: 3 (10 votes)
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