Home Remedies for Anger
WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.
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Anger Home Remedies:
Submitted by Moses at 2006-11-14 01:43:14
I used to wake up angry and was angry a lot in the day for no apparent reason.
Then I found out I had diabetes and cut my sugar intake down to almost nothing.
What a difference getting off sugar made in my life. No more anti-social behavior and I feel great.
Too much sugar is really, really bad.
rating: 7 (9 votes)
Submitted at 2006-06-02 13:58:28
Drink 1 cup of hot tea SLOWLY. 1 tablespoon of sugar max, if any.
rating: 7 (5 votes)
Submitted by Jean at 2007-01-23 18:31:08
Just say to yourself, 'in acceptance is peace'. If you're angry about something you can't do anything about, then to accept it will bring you inner peace and help you move on. No sense in battling something over and over in your mind when in reality you have no control over it.
rating: 6 (10 votes)
Submitted at 2006-06-16 11:13:14
alone time while listening to music, it dont have to be peaceful music, but that would probably help :)
rating: 5 (9 votes)
Submitted at 2007-01-25 19:12:35
Scream in a pillow or have a tantrum in your bed. This must be done for at least 10 minutes or longer if you are really angry. Write a letter to that peron who wronged you and burn it.
rating: 5 (4 votes)
Submitted by Brad at 2006-06-03 01:03:33
Count to ten
rating: 4 (8 votes)
Submitted by Jenni at 2006-01-13 19:09:22
In the grip of sudden anger steep half a teaspoon of chamomile and one tablespoon of finely chopped cilantro leaves in hot water for ten minutes. Sip slowly. (Source: oldnaturalremedies.com)
rating: 1 (2 votes)
Submitted by Kristine at 2007-04-04 08:06:24
Lavender oil on my temples and wrists morning and at night with a good positive affirmation book helped me to relax and see that life is for living and loving and yeah forgiving!
rating: 0 (0 votes)
Submitted at 2007-06-29 11:46:24
Start doing a difficult, but doable math problem, it will significantly lower your anger quickly. With children, have then start with a number (where they will have to think about it, but not become frustrated) and begin counting backwards. With older teens, I play a math game where they have to work it out. I just start thinking through a math problem myself and it works.
rating: 0 (0 votes)
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