Home Remedies for Anger
WARNING: This home remedies site is intended to be archival in nature. The natural remedies here are submitted by numerous people from around the world, and we have no way to test or verify every remedy. As such these home remedies should be used for academic purposes only. Never use any home remedy or other self treatment without being advised to do so by a physician.
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Anger Home Remedies:
Submitted by Moses at 2006-11-14 01:43:14
I used to wake up angry and was angry a lot in the day for no apparent reason.
Then I found out I had diabetes and cut my sugar intake down to almost nothing.
What a difference getting off sugar made in my life. No more anti-social behavior and I feel great.
Too much sugar is really, really bad.
rating: 7 (44 votes)
Submitted by Pearl at 2011-07-17 11:33:17
I have a guaranteed used by my self remedy. If possible start reading jokes. Or watch kids program cartoon movie, videos etc. Everything will be fine in seconds.
rating: 6 (17 votes)
Submitted by friend at 2008-11-14 07:10:08
Read the bible or a inspirational book. While relaxing with a glass of warm tea, light a candle and enjoy your alone time. Great while bubble bathing. Then take a light nap, you'll wake up feeling brand new.
rating: 6 (36 votes)
Submitted by Jean at 2007-01-23 18:31:08
Just say to yourself, 'in acceptance is peace'. If you're angry about something you can't do anything about, then to accept it will bring you inner peace and help you move on. No sense in battling something over and over in your mind when in reality you have no control over it.
rating: 6 (30 votes)
Submitted at 2007-06-29 11:46:24
Start doing a difficult, but doable math problem, it will significantly lower your anger quickly. With children, have then start with a number (where they will have to think about it, but not become frustrated) and begin counting backwards. With older teens, I play a math game where they have to work it out. I just start thinking through a math problem myself and it works.
rating: 5 (27 votes)
Submitted by Jenni at 2006-01-13 19:09:22
In the grip of sudden anger steep half a teaspoon of chamomile and one tablespoon of finely chopped cilantro leaves in hot water for ten minutes. Sip slowly. (Source: oldnaturalremedies.com)
rating: 5 (11 votes)
Submitted by Kristine at 2007-04-04 08:06:24
Lavender oil on my temples and wrists morning and at night with a good positive affirmation book helped me to relax and see that life is for living and loving and yeah forgiving!
rating: 5 (19 votes)
Submitted at 2006-06-02 13:58:28
Drink 1 cup of hot tea SLOWLY. 1 tablespoon of sugar max, if any.
rating: 5 (13 votes)
Submitted by Stan the Man at 2010-03-31 09:09:30
Hi People :D
For the Christians (similar as Jews):
Why don't you crack open the Bible and read a bit about your messiah, and the stuff he had to go through so you could live? You can pray, visit your church, call up your priest, and even turn on the old PC and look for something that might make you laugh.
For the Jews (similar advice) (NOT FOR A KVETCH):
Kick open the old Torah and read about Abraham, and how he had it 30x worse then you and that he rarely ever got angry, despite all the crud that got thrown at him. Call up your Rabbi, or visit your local Chabad. We can always throw a mazel tov, or w.e. Sometimes just having around a few of your Jewish friends can make you happy, vs. being around a bunch of Gentiles. Count to 10?
For ALL (also applies to the religious)(similar to the above):
Kick back with a book, or the remote and 'take 5' from your day. Stressed? Adults may prefer a little alcohol to the side to get away from annoying kids. Teens, and children, can go over to a friend's to get away from annoying parents. There are wonder medications such as the Valium and Vicodin, though, only take it if you have a prescription. Why don't you take the pet out and give them a little lvoe? My cat won't stop jumping on my keyboard right now; so thank her for that tip. And likewise you always have the PC, so why not find something funny or interesting? Try and find the real thing that's making you angry, parents? friends? The work boss? Unwanted relatives? Addiction? Grief? Once you find whats making you angry, just try and wager with yourself that everybody eventually gets angry at one time or another and it'll pass, though, it may take time, depending on what you're mad at.
I can also help ya with your problems ^^
Gidius2 at gmail.com is an older e-mail given to me by my friend for private reasons, so feel free to contact me there if you need advice or a little counseling. Perhaps the best cure for anger is being able to express yourself :)
-Stan
rating: 5 (45 votes)
Submitted by Willow at 2011-08-25 23:26:23
I get bad aner issues occasionally, andcwhen ever i do, i go into a quiet place whith no one around me. I lay down and try to nap or simply calm myself down. If that does not work, i get a peic of paper and a pen. Then i draw what im mad about. Next, i take the pen and stab the drawing! Its fun and it helps me a lot!
rating: 4 (11 votes)
Submitted at 2007-01-25 19:12:35
Scream in a pillow or have a tantrum in your bed. This must be done for at least 10 minutes or longer if you are really angry. Write a letter to that peron who wronged you and burn it.
rating: 4 (10 votes)
Submitted by Brad at 2006-06-03 01:03:33
Count to ten
rating: 4 (18 votes)
Submitted at 2006-06-16 11:13:14
alone time while listening to music, it dont have to be peaceful music, but that would probably help :)
rating: 4 (22 votes)
Submitted at 2011-09-24 00:41:41
Just keep quite for sometime.Take a long breathe and exhale.Repeat this for 3 to 4 times.Then find the difference
rating: 4 (8 votes)
Submitted at 2010-12-11 21:35:35
When feeling angry or stressed go to the sink and run cold water over your wrists.
rating: 4 (21 votes)
Submitted at 2011-11-06 00:01:11
If you are feeling that you are so angry due to powers beyond your own control, then you have to talk to a doctor. Acute Psycosis is a developmental form of mental illness. If you ignore it, the chemical imbalance in your system can get worse, and you will suffer more. Don't wait until the police put a 72 hour hold on you to see a doctor, unless your insurance won't cover it. Look, in the mirror, at home. Decide if you want to be less hostile looking physically and emotionally. Go to your hospital and request a drug to prevent your acquiring Acute Psychosis. Take this drug for only 3 days (as long as the dosage does not leave you over drugged). Then stop. The most important thing is that you stop. And, you will find, that with the correct chemical balance, you can not be made angry. The psychological medicine practice is the most suspect during our 'medical crisis' thing. So take care and don't let them exploit you or ignor you. I pray to God, in Jesus name that you overcome this problem, soon.
rating: 3 (8 votes)
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