Home Remedies for Anemia (Children)

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Anemia (Children) Home Remedies:

Submitted at 2003-11-07 17:47:18
Breast milk provides iron that can help with anemia, so breast feed infants if this is the source of the illness.
rating: 5 (6 votes)

Submitted at 2003-11-07 17:47:18
Have the child eat dried fruit, as they contain concentrated minerals such as iron. Especially have the child eat apricots, figs, and raisins.
rating: 5 (5 votes)

Submitted at 2003-11-07 17:47:18
Cook food in a cast iron skillet to increase the iron content of foods, especially when cooking acid rich foods, such as tomatoes.
rating: 5 (6 votes)

Submitted at 2003-11-07 17:47:18
Have the child eat foods with plenty of iron, such as beans, almonds, and whole grain products.
rating: 5 (2 votes)

Submitted at 2003-11-07 17:47:18
Have the child get plenty of vitamin C to increase his or her ability to absorb the iron. Vitamin C rich foods include broccoli, green peppers, and citrus fruits.
rating: 0 (0 votes)



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