I have anxiety disorder, and have had panic attacks for years. I am on Celexa for this, but it is also to treat my OCD. I have Xanax for when I do still have a panic attack. I refuse to take this stuff because I used to and I had definate withdrawals from this horrible drug, plus I hate the 'zombie' feeling I had when I did take it. I lost a job thanks to that 'zombie' state. B vitamins make a huge difference. But when I do have a panic attack, I put on some of my favorite music, lay down and massage my stomach.
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