My Home Remedies

Anxiety and Panic Disorder Home Remedy Comments

1 Comment for the Anxiety and Panic Disorder Home Remedy

Anonymous

I use scent to keep me relaxed. For me, smelling baby powder really works - crazy, but true. It forces my mind to remember a 'calmer' time, so to speak. Other scents might work too, but baby powder seems to be a calm memory for everyone. Try it - it might work for you while you're waiting the attack out.

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Just me

I like this idea. Often the scent of a sage and citrus candle makes me feel calm. I will keep a little one in my pocketbook while driving.

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