Use a disposable emery board to file away any dead skin between your toes. Soak your feet in the sink in HOT water with LOTS of epsom salt. BLOW DRY your feet to get rid of every ounce of moisture. Apply Lamisil (require Rx) to toe cracks. Chan your socks daily and THROW THEM OUT EVERY DAY! Buy disposable foam inserts for your shoes and Tinactin (Over the counter) foot powder to put in your shoes until it clears and then once it is gone THROW THE SHOES OUT JUST IN CASE SO YOU DONT GET IT AGAIN - Better SAFE than SORRY!
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