I have found only one thing that is currently helping me with my severe anxiety. It's called EMDR. It was discovered it 1989 and it has been tried and improved for 24 years. My anxiety is from severe trauma and child abuse. It not a chemical imbalance. It is repressed violent events that create an anxious feeling. I know it is helping me and I know it will cure me. Drugs don't help. They never did. There are more and more people learning about this treatment every year. And my social worker who does it takes Medicare. So it can be affordable. I wish everyone here who has anxiety could find out for sure if it just a chemical imbalance or buried trauma lurking in the back of their minds. I hope someone finds this post helpful.
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