My Home Remedies

Appetite Home Remedy Comments

1 Comment for the Appetite Home Remedy

Anonymous

According to Islamic teachings one should fill his or her stomach full and leave the meal when he or she is still a little hungry. That will help him feel full apetite for the next meal.
Secondly one shoud drink water in the beginning and if necessary in the middle, but never at the end. That wil help digest the food and feel apetite next time. Finally the dinner should be taken well before sleeping and walk after dinner and nap after luch is also useful for the appetite in the next meal.
My experience is that an hour or two before the meal one should not take any snacks.

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maawan

*one shouldn't fill his stomach to the full......

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