In order to keep healthy, one must keep consistent with eating healthy, drinking water and lots of sleep. You might hear lots of remedies using toothpaste, lemon juice, etc. CONSISTENCY is the best. First thing is first, 8 hours of sleep a day. They don't call it beauty sleep for nothing. Drink a lot of water, ALOT. Not a puny 2 glasses, more like 8 glasses. Doesn't matter if you pee alot. It's just a process that will take the toxins out of the body. It's refreshing, trust me. Exercise. Keep to the daily ritual of washing your face everyday and do not sleep with your make-up on! Next is to exfoliate, twice a week. Oh and if you are using a creme with Benzyol Peroxide or Salycic Acid then try to use it once in a while. Use a moisturizer. Healing takes time...so don't expect immediate results tomorrow. But you will have immediate results next week and the week after, and soon enough you'll be sporting a beautiful face. Good luck out there!
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