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Anxiety and Panic Disorder Home Remedy Comments

18 Comments for the Anxiety and Panic Disorder Home Remedy

Erica

Hello,
My name is Erica, and I have had panic attacks since I was 13, i'm 24 now. Most people can say their fear or phobia is at least adult.Ever since I was 13 I have been terrified of falling asleep,being alone, or being in the dark. I have tried psychology, psychiatry, self help, guided meditation and drooling medication. I cannot simply avoid my fear, every night I must force myself into a room I know will trigger a several hour long panic attack. I will suffer in silence because others can't understand my fear, and I sometimes am positive I will die before I wake. I know this probably isnt what you want to hear but i needed to share with someone the horrid existence im experiencing. People think im lazy because I stay up late and sleep in all day, the truth is even being in my room in the dark causes me so much anxiety its normally 4-5 am before I fall asleep. Like I said I have tried it all. I love marijuana. I have panic attacks at the thought of falling asleep, which isnt condusive to falling asleep, go figure. I usually smoke (or make banana bread) Right at the first sign of sweating. I love marijuana because not only does it allow your brain to react to the stimuli at a slower pace, it also keeps all your muscles loose, which helps because if yours are like mine, they get done and you feel like youve run a marathon. I hate sleeping and cant take sleeping pills because they have a wicked morning after effect AND I will fight them until they wear off. I know you take a sleeping pill to sleep, well my PTSD wont allow that to happen. I recently went back to the psychologist and he said he wanted to help me re-experience the event, no thank you, once was enough.

Smoke some pot, bake it in to your baked goods, I dont care how you ingest it, but if your having a panic attack, grab a blanket, call that one good friend who understands, and spark a bowl, you can't fight it, you just have to learn to ride the wave of PTSD, good luck my friends

18 comments | Post a comment

Gcobisa siletile

U real making me scared,2 me its 1and half year havin it hav nt gt any treatment yet,am scared its gona kill me

Anonymous

I have been diagnosed with anxiety as well but I really think you should see another psychologist, every psychologist uses a different method and based on what you are saying you should definitely consult one about medication. Although weed definitely has a calming effect it is only covering up your symptoms not taking it away. How can you get better without even trying a medication that may help and even though a friend may be there to listen they are not certified to deal with these situations. I am speaking completely as a patient.

cirmos2000

Hi Erica, your story sounds very familiar. I did not use drugs though. But when I am alone I am afraid, and the evenings are terrible. Sometimes I just think of people who have family around them and I am alone, anything happens.... I am alone. That scars me a lot. What worked and I mentioned it before , the vitamins and relaxing stress reliever teas. I usually drink it around 10 pm and I take a book to read a bit so I get sleepy, put some relaxing background music on quietly and when u get sleepy in 40 min or so switch off the lights and think of something pleasant and fall asleep. Try... good luck.

cirmos2000

Hi Erica, your story sounds very familiar. I did not use drugs though. But when I am alone I am afraid, and the evenings are terrible. Sometimes I just think of people who have family around them and I am alone, anything happens.... I am alone. That scars me a lot. What worked and I mentioned it before , the vitamins and relaxing stress reliever teas. I usually drink it around 10 pm and I take a book to read a bit so I get sleepy, put some relaxing background music on quietly and when u get sleepy in 40 min or so switch off the lights and think of something pleasant and fall asleep. Try... good luck.

Dawn

Your very correct. I've lived with bipolor disorder and manic depression since i was 7. I've recently been visiting a medician man,experimenting with peyote (not abusing it) and ive smoked weed for about 5 years now. I can honestly say, that no matter the cure, you have to have faith in what your using. I've found my faith and get away in Budda Bars and Herb. All natural and healthy for your body. Better than man made drugs that cause other disorders or make things worse. Find your Escape...

Hélène Ch. Herbalist

Dear Erika, your story touched my heart. You're right about cannabis; it's a wonderful product to which we should have free access. Please look into the Nightwave Sleep Assistant. God bless you sweetheart.

Jane_Jade

r u sure u don't have some sort of insomnia? u said that u fight the effect of the sleeping pills. also i have tried use of weed for my horribe anxiety, and it makes it WORSE!! it's even triggered panic attacks where i've blacked out before. :(

anonomus

i have the exact same thing. and its very hard to deal with. i have had really bad panic attacks where when i was 8 all the way till i was 13 my mom had ro force medicine down my throat and it made me pass out. im now 18, married, and i have a 5 month old. i have not had a panic attack in a year. and tonight i did. i honestly dont knwo what to do. im alone. my husband has been over seas since last june. i have not seen him. so it is hard because i stay up all night till i see light freaking out and then i fall asleep then the baby wakes me up and plays so i get maybe an hour of sleep a night. sometimes i go anywhere between 80-100 hours of no sleep. i thought noone else was like this. but i have had a rough life so liek im scared of everything. literally. i am terrified to eat!

C

Try taking Benadryl instead of sleeping pills. You can break it in half if one is too much. It does a wonderful job of helping me fall asleep when I am having one of those nights. Also it has the added benefits of clearing your sinuses and it is not a drug you can become addicted to and will need more and more over time. The biggest benefit is that it is dirt cheap!

Ciara

I used to try all these too but I never ever got any real relief from my anxiety or panic attacks until I started using the panic away technique.

Please come and read my full story using it at www.panicattackstreatmentcure.net/panic-away-review/

Completely natural and it actually works!

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